The RingConn Gen 2 might not be for everyone, but it nails its pitch: lightweight health tracking in a sleek, screenless ring.
The tech world loves a new smart device, from smartwatches to smartphones to home appliances like fridges and even thermostats. The ability to connect to your device is not only more accessible than ever, but also genuinely useful—especially when it helps with day-to-day tasks. That said, not everything needs to be smart.
The RingConn Gen 2 is a unique device that brings a lot to the table, particularly when compared directly with modern smartwatches. The world of wearable technology continues to grow, and the RingConn Gen 2 is in a strong position if you’re looking for something different that still does almost everything a smartwatch can.

This is one of those distinct devices that may not appeal to everyone, but will certainly have lasting value for those curious about smart ring technology. When I first heard of it, I thought it sounded like a very cool device. The starting price is $199, and there are a few options to choose from. The unboxing experience was a bit involved, but ultimately worth it. Before receiving the smart ring, I was sent a sizing kit to try various sizes and ensure the best fit.
“The RingConn Gen 2 is in a strong position if you’re looking for something different that still does almost everything a smartwatch can.”
As someone who recently got married, I know ring sizes vary widely, so this extra step was appreciated. The ring is sleek and stylish, available in seven solid colour options. It’s lightweight at 2.5 grams and about 2 millimetres thin. I chose the Dune Gold option, as I mostly wear gold jewellery. The metallic finish gives it a near-premium feel, and at first glance, you might not realize it’s not a real gold ring. Another impressive feature is the battery. When fully charged, the RingConn Gen 2 can last up to 10 days, which is notable. On top of that, it’s also waterproof up to 100 metres, or 328 feet.

Where the RingConn Gen 2 truly shines is in offering a minimalist approach to wearable tech. The ring weighs just two to three grams, depending on the size, and fits comfortably on your finger. As mentioned, you can get up to 10 days of full use, which is remarkable compared to the average smartwatch that typically offers only a couple of days, depending on battery health.
As someone who doesn’t often wear jewellery, I found this smart ring surprisingly comfortable and barely noticeable once it was on. I can see this device appealing to someone who may not like the idea of wearing a smartwatch, but still wants to track steps and access other features—without minding the extra step of pulling out their phone to check the stats.

In today’s climate, it’s safe to say the average smartphone user also owns some form of wearable smart device. Whether it’s the Google Pixel Watch, Apple Watch or Xiaomi Watch, pairing a smartwatch with a phone is now quite common. The RingConn Gen 2 offers nearly all the same features as the typical smartwatch—but it requires an extra level of intent to adopt.
This smart ring can track your stress index, sleep quality, physical activities like running or cycling, and even monitor the menstrual cycle. The downside is that you must open the app on your phone to view this data. For me, that added step takes away from the convenience and immediacy that makes wearable tech so appealing.

As someone who doesn’t often wear jewellery, I found this smart ring surprisingly comfortable and barely noticeable once it was on. I can see this device appealing to someone who may not like the idea of wearing a smartwatch, but still wants to track steps and access other features—without minding the extra step of pulling out their phone to check the stats.
“Where the RingConn Gen 2 truly shines is in offering a minimalist approach to wearable tech.”
I currently use the Google Pixel Watch 2, which can track virtually everything the RingConn Gen 2 can—and more—with all the data available directly on the watch. This isn’t necessarily a deal-breaker, but some users may find the extra step of checking their phone a bit inconvenient. That said, I appreciated not constantly looking down at my wrist to monitor steps or heart rate. The RingConn Gen 2 offered a welcome sense of detachment, helping me stay less focused on real-time stats and more present throughout the day.
The world of smart rings has evolved significantly in recent years, and I’m beginning to see the appeal these devices bring to wearable technology. It’s refreshing not to wear a watch all the time, and as someone who only recently began wearing jewellery, the comfort and style of the RingConn Gen 2 make it a strong option for those seeking something different.

This smart ring is ideal for anyone eager to embrace the latest in tech while preferring a minimalist approach to wearables. If you don’t mind checking your phone daily to track your stats, this could be a welcome change of pace. And for those who enjoy their smartwatches but are curious about smart ring technology, I recommend giving the RingConn Gen 2 a try—it could be a stylish and useful addition to your wearable tech lineup.
- [Sleep Apnea Monitoring] RingConn Gen 2 Smart Ring supports sleep health with advanced technology. Developed with leading universities and hospitals, this AI-powered ring accurately tracks sleep apnea. Unlike traditional devices, it’s lightweight and comfortable, offering multi-day monitoring with real-time AHI data and personalized insights via a dedicated app for easy sleep health management
- [Size Before You Buy] RingConn Gen 2 Smart Ring uses unique sizing standards, different from U.S. and other health rings. RingConn Gen 2 Sizing Kit helps you find the most comfortable and accurate fit for your finger, preventing the inconvenience of returns and exchanges by ensuring you select the correct size before purchasing