Rock Band reduces Social Stress

| Jan 19, 2015
Rock Band reduces Social Stress - 2015-01-19 15:09:29

Empathy levels are dropping. It’s been true for years, especially for college students.

A study out of McGill University, published Jan. 15 in the science journal Current Biology, says being around strangers hinders the human ability to express empathy – unless you play a bit of Rock Band together first.

According to the study, undergraduates reacted to panful stimuli in a number of situations: alone, with a friend, with a stranger, between two strangers given a stress-blocking drug, and between two strangers who had spent 15 minutes playing Rock Band together prior to the test.

Pain levels in students submerging their arm in ice water remained the same whether the student was alone or next to a stranger. But pain levels were higher when two friends performed the same test.

“It would seem like more pain in the presence of a friend would be bad news, but it’s in fact a sign that there is strong empathy between individuals – they are indeed feeling each other’s pain,” said McGill University psychology professor Jeffrey Mogil, senior author of the study, in a news release.

After realizing these findings, Mogil and his team furthered the testing by giving the students who would participate in the test together as strangers the opportunity to play Rock Band beforehand.

After rocking out together for as little as 15 minutes, the strangers showed empathy towards one another (showed higher pain levels) while their arms were submerged in the ice water.

“It turns out that even a shared experience that is as superficial as playing a video game together can move people from the ‘stranger zone’ to the ‘friend zone’ and generate meaningful levels of empathy,” said Mogil in the release. “This research demonstrates that basic strategies to reduce social stress could start to move us from an empathy deficit to a surplus.”

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